The Keep It Bright Self-Care Book is back & better than before; this handy A6 book is packed full with 50 self-care ideas to help you look after your wellbeing and help you to feel better, every day. From small steps for maintaining hygiene to more elaborate plans - there's a wide range of different types of self-care covered in this book.
- 50 self-care ideas
- Handy size, easy for keeping in a bag / on the go
- Size: A6 (4 x 6 inches)
- Soft touch cover
- 104 black & white inside pages
- Thick uncoated pages
- Thoughtful gift for anyone!
- Made in the UK
